Health & Medicine

Health & Medicine

What to expect during your first visit to Sexual Health Clinic


Are you worried about sexual health? Then, performing the STI tests and obtaining proper treatment is the best solution. But visiting the sexual health clinic is more daunting to some people. As per the General Practitioner of Medical Express Clinic, here is the list of expectations during the first time visit at a GUM clinic. Read on to know them.

What is actually a sexual health clinic?

Also known as Gento-Urinary Medicine (GUM) clinic, sexual health clinic is operated widely by NHS. Mainly, it is popular for catering free advice to sexual-health centric issues and appropriate treatment to stay prevented. Despite of the sexual orientation and age, you are allowed to visit any clinic to get tested.

When shall a person visit a sexual health clinic?

One must visit a GUM clinic in case of engaging in unsafe sex with the new partner. In such case, you will experience certain changes in the genital area. Even there is a chance of getting pregnant as well.

But, sexual health clinic is also helpful for pregnancy testing, and efficient contraceptive advice. Several queries regarding sexual health can be asked here too without any hesitation to receive the best possible answer.

Why is it important to visit a sexual health clinic?

Instead of visiting a GP, it is always better to visit a sexual health clinic in case of any concern regarding having an STI infection. The GUM clinics are reliable enough for dealing with the STI infection as they have renowned sexual health specialists.

Moreover, it offers a myriad of services to the patients at the same time. Due to same-day appointments, sometimes the sexual health clinic gets overcrowded too. Even the GPs are unable to offer effective ways to resist the infection of genital warts as well.

Is it vital to fix an appointment?

Most of the sexual health clinics offer both booking and walk-in facility. So, all you have to do is to check its opening hours. You can seek accompany of a friend or get delved into the waiting room entertainment. This will not make you bore during the log waiting hours at the clinic.

Your visit to a sexual health clinic

On visiting the sexual health clinic, your sexual health status will be checked extensively and then wait to consult with the doctor. At that time, you may be asked some relevant questions. Sexual health history is the prime thing you will be asked often. Even you may ask to describe the symptoms you are experiencing:

The questions you will be inquired include:

  • Last time you have had sexual intercourse
  • If you have engaged in unprotected sex
  • The symptoms you are experiencing
  • If you are concerned regarding any Sexual Transmitted Infection
  • In case of a woman, the time you experience last period and whether thinking about getting pregnant

The examinations you should undergo on visiting a sexual health clinic

If there is a concern of getting infected with STI, you can undergo STI screening. Your doctor will explain what is going to occur during the test but for any query, you should raise it without any hesitation. According to leading doctors, a person can experience lots of health problems.

It shouldn’t be judgemental at all. STIs can transfer from person-to-person in case of unprotected sex. Moreover, Herpes and genital warts can stay dormant for several years in the body without letting your know about the infection.

How a patient will be tested?

On visiting the sexual health clinic, you will be suggested to perform STI test. It is most likely to be done in any one of the following:

  • Blood sample
  • Urine sample
  • Genital examination
  • Swab sample from urethra (during urination)
  • Swab sample from vagina in case of women (it can be done on your own)

For which STIs a person should be compulsorily tested?

Standard screening of sexual health always comprises of the testing for HIV, Syphilis, Genital Warts, Gonorrhoea and Chlamydia.

  • Gonorrhoea and Chlamydia testing only needs swab sample for women and urine sample
  • Syphilis and HIV test needs blood sample
  • Genital Warts is tested by an examination
  • Herpes test isn’t performed unless visible sores are observed in the anus or genitals. Swab sample is also taken sometimes

In what ways the result of STI test will be obtained?

On getting tested for any STI, if the reports aren’t delivered at the time of your visit, you have to wait for 1-2 week. It can be sent over the call or via unmarked letters or even with text.

There is no necessity of giving your actual name for the test to keep it confidential. Also, the GP will never disclose regarding your visit to the clinic to anyone without seeking permission from you.

Where a sexual health clinic can be found easily?

To obtain the information where you can get tested for STIs, try any one of the mentioned ways:

  • Look for a nearby sexual health clinic
  • Take help from your GP
  • Find out a reliable as well as local contraceptive service
  • Contact the National Sexual Health Line
  • A few pharmacies also offer the test for Chlamydia

From the above discussion, it is clear that GUM clinics are reliable for the improvement of sexual health. You are advised to schedule an appointment at a sexual health clinic in London to raise your query and get tested to stay prevented in the long haul.

BusinessHealth & Medicine

Why You Should Get Custom Medical Uniforms For Your Staff And Personnel.

medical scrubs

Medical staff uniforms may seem ordinary Joes and don’t seem pretty special. I mean what is so special about them?  Their just plain clothes that people from the medical industry wear. BOORRIINGGGG. However, there’s a catch and medical staff uniforms play quite an integral role in the lives of the individuals related to this field.

Medical Staff uniforms ensure that individuals can carry out all the tasks given to them with ease and comfort. Medical uniforms protect the clothes of the medical personnel from stains and cross contaminations. These clothes also help patients and other individuals recognize the people they want to go to. Medical Uniforms also instill traits such as trust, kindness, integrity, trustworthiness, confidence, cooperation and etc. into the patients when they see their doctors and staff wearing proper medical uniforms and makes them comfortable. Your patients should think of your hospital/clinic as a reliable place that has trained professionals and medical staff uniforms will definitely help them feel that way. These feelings and emotions can be instilled if you provide your medical staff with sophisticated, pristine and top quality, custom logo medical staff uniforms. Other than the looks, you should also take care of the fact that these uniforms must be practical and should help and assist the medical personnel in carrying out all their duties with ease and accuracy. Some of the reasons why you should get custom medical uniforms for your staff and personnel are:


  1. They give out a professional look

Medical staff uniforms and supplies elevate your professionalism and give the personality of your team a sophisticated pizzazz. Medical staff uniforms and supplies assist others to identify your hospital or clinic staff and the public knows who the responsible people are. These people take their concerns to the right individuals and treat them with their utmost respect.

  1. They boost confidence

Custom medical uniforms can give the person wearing them a sense of pride and instills them with confidence. It acts as a crown and is a sign of pride for the medical personnel and reinforces their dedication towards the betterment of humanity. Each and every individual feels connected to the hospital or the clinic as they represent themselves and the organization they work for.

  1. They cultivate trust

Mostly, people often relate top-branded items as a personification of better quality and services. Face it, it happens with us all the time too. With custom medical staff supplies and uniforms, you as a hospital owner can showcase to your clients that you guys are a well-reputed and dependable hospital or clinic and you offer high-quality services. By seeing your effort that you’ve put in your medical supplies and uniforms, people will perceive that you’ll put even more effort in taking care of them.


  1. They build your reputation as a team

In the medical world, cohesiveness is something that is admired a lot. With customized medical staff, everyone gets the impression that all the staff and the individuals are working together as one unified unit with teamwork. Even though everyone is different, customized medical uniforms and supplies give the impression that each and everyone is together. Everybody starts sharing that bond that unity and turns everyone into an integral part of the workplace family.

  1. They help in improving your brand’s visibility and recognition

With custom medical uniforms and supplies, the public is able to recognize who your staff members are inside or outside the hospital or clinic. This helps in improving your hospital’s brand visibility and recognition. It is an excellent way to let people know of you and your services in the industry. Your staff will act as your ambassadors and walking-talking, living breathing, billboards and wherever they go wearing the uniforms with your hospitals or clinic’s initials on them, they’ll be acting as influencers and ambassadors and your institute’s and your name will get countless new impressions. This will obviously come in very handy and will be beneficial for your institution in the long run.

Health & Medicine

All you need to know about paid medical studies


To consider whether you are willing to volunteer for the paid medical studies, you need to know and understand about these research studies. Individuals need to know the personal commitment is involved in these studies before they enroll. Usually, these groups recruit healthy people who are between 18 to 85 age. Even these requirements can sometimes vary based on the type and situation.


The Food and Drug Administration or FDA oversees the research and the development phase of the new drugs and devices that have come on the limelight recently. The organization usually observes the protocols and testing procedures throughout the stages of these pharmaceutical product development trials. These trials involve human test subjects on the final stage of this research and process of approval.

These studies are rigorously structured clinical trials and that help determining few things. In that list, new treatment protocols, new medical equipment, or new drugs receive approval and start manufacturing for the general public to use. If you search on the search engine about the Research clinic Los Angeles, then you will surely find out a lot of results supporting your search.

A total of four separate phases are involved in this study and the amount of financial compensation is also based on the type of study candidates are participating on. Along with that, the development part is also involved.

During phase one, there is always a higher risk of adverse reactions because of the factors, which are still unknown in the medication that is under research. The time, a drug is found to be safe, that gets used on animals as a test subject. This is done because the research team is not determined yet about the safety factors for humans. Participants are required to stay at the clinic until the paid clinical trial is not completed.

Routine check-ups along with lab tests get conducted at frequent intervals as this is important to ensure hearts, kidneys and other body parts are safe from getting any kind of harmful side effects. On phase 2, there is a continuation of the particular medication or medical device. During this phase, the volunteers are supposed to receive some medications that have been found safe and effective on the previous clinical trial studies.

On phase 3, a broad study of a particular medication or medical device is conducted. Even this is the phase that is known for the long term effectiveness of the drugs that are analyzed. After this phase, the fourth phase gets conducted and that is for the drug development process. It is done right after the medication receives the FDA approval.

In this last stage, the manufacturer and development team monitor the new drug usage as this is important to ensure whether there is any kind of untoward problems or not. This paid medical study has been implemented to make a non-biased research assurance.

During this session, no one will know about the volunteers who have been given the medication question and which ones received placebo medication.

Health & MedicineTechnology

How Doctor Appointment Software is Beneficial for Doctors

How Doctor Appointment Software is Beneficial for Doctors

Time is changing and it is changing really quickly and if you are not moving according to the time, you will surely lag behind in the race. So, the need of the hour is to be updated and move with the technology. In the medical world as well, technology is having its say and those who are unwilling to use it are lagging behind in the race. As a doctor, you need to make sure that you are there on the local listings and the classifieds to enhance your repute in the market. Apart from this, also you can consider doctor appointment software development to manage all things in an easy and hassle-free way.

How Doctor Appointment Software is Beneficial for Doctors

How the Doctor Appointment Software Can Help You Out?

One of the questions that you will have in mind is why shall I have a doctor appointment app? An app just for managing my patients and appointment details! There are numerous advantages that you will have when you are making use of the app.  There are many who can help you out with the doctor appointment app development to make things easier. With the help of an app, you can make a sound impression on your patients as well and it will add to your repute in the market.

Here is a look at some of the advantages that you will have when you are having a personalized doctor appointment app for your hospital or clinic:

  • Easier to Manage the Appointments:

The first and the most important thing with this app is that it becomes easier for you to manage the appointments of the patients. You can schedule or fix the number of appointments on a particular day or session. After the count is completed, all other patients will be directed to the next day or slot for the bookings. Most of us have seen heavy lines outside the clinics and at the end of the day; doctors are not able to attend each customer. But with the doctor appointment software development, things will become easier for you. Actually, you know the number of patients that you have to treat.

This is why the number of doctors is now using the doctor appointment app and is reaping rewards for the same. Their working style has changed and become smoother which has an impact on their efficiency as well.

  • Easy to Schedule a Holiday:

The next thing with the doctor booking app is that you can easily get to schedule a holiday when you are not willing to work. Most of us have seen long queues outside clinics with boards that doctor will not come today. With the help of a doctor appointment software developer, you can assign holidays on the doctor booking app. Because of this, the patients are not able to book appointments on those days. This makes things easier for you as both you and your patients will be properly informed regarding your holidays. And will not face any kind of problems when you are on leave. There are many doctors who are using personalized doctor appointment booking apps. And they have praised this feature and have recommended the apps to their friends as well.

  • Interactive Sessions:

This is another advantage that you can benefit from the doctor appointment app has provided to the doctors. Sometimes, the distance between the doctors and patients is very large. In such cases, with the help of doctor appointment booking app development, the customers can book appointments for an online session.

You can have an interactive chat or video session with the patient and advise him accordingly. Especially when some of your regular patients are not able to come personally, this session can be handy for you.

  • Get the details of the Patient Before Their Visit:

With most of the apps, there is a feature to write about the problem before booking an appointment. So, you would go through the chart and read the problem. Through this, you are a little bit aware of the problem before actually meeting the patients. It makes things easier for you as you are better prepared and saves your precious time as well. This is why most of the doctors these days have gone for doctor appointment app development and many of them are having their own personalized apps as well as websites.

  • Creating a Reputation:

Last but probably the most important reason why you shall have a personalized app as well as the website is that it will add to your repute. When you are more visible and searched on Google and play store, it adds to your value. And because of that, it makes you popular in the market. This is the reason why almost every big doctor these days has his own app & website for his profession.

It has done wonders and attracted patients from other cities as well. You can get in touch with an erudite professional for the doctor appointment web development.  By this, you can have a customized website as well as a doctor appointment app for you. It just does not makes it convenient, it makes you look classier and professional. It will also help you to take your business to the next level with ease.

If you have any questions, regarding the doctor appointment software, feel free to get in touch with us!

BeautyBusinessFashionHealth & MedicineLife StyleShopping

If Lizzo can put on plus-sized shapewear bodysuit, you should too


If you haven’t heard, the hours of covering your curves behind free or reduced fitting pieces of clothing are done. It’s a perfect chance to start to look all starry peered toward at your twists, expand your advantages, show the world that you are satisfied with your body, and you aren’t hesitant to show it off. On account of the body motivation advancement and the thought of enormous bodied models in standard style, sensational youngsters, in general, are finally making sense of how to give themselves the approval to feel magnificent.

Since there’s an increasingly broad grouping of massive assessed clothing decisions, you can make sense of how to dress with the end goal that conveys what your character is – while showing what you got rather than “dressing to stow away.” Also, with the benefit shapewear bodysuit underneath to accentuate your framework, you can shake any look with conviction. 


Your twists aren’t patterned, for what reason should your shapewear bodysuit be? 


See one staggering woman, see them all, right? WRONG! 


Correspondingly as there are a similar number of ways to deal with be magnificent, new bodies land in countless structures. Some colossal bodied women are curvy and have thin hips. Some robust size ladies have bangin’ booties and thighs with unobtrusive waists. We address all shapes, all tints, all establishments. So with such different assortment of shapes and sizes, for what reason do we expect body control bodysuit to fit the identical, paying little heed to your body type?


shapewear bodysuit is a foundation, not a veil 

If you have sensitive skin, you won’t use concealer made to diminish skin; isn’t that so? It would negate the purpose of blending endlessly dark circles or imperfections. The equal go for plus size body shaper bodysuit: like a bigger estimated woman, you can’t (and shouldn’t) use shapewear bodysuit suggested for slender youngsters. Since – get ready to be overwhelmed.

You don’t have to look slender to look superb! In case you’ve worn body control bodysuit already, you understand that it is proposed to update your shape, similarly as smooth out any bits that may make you feel questionable. Furthermore, remembering that high-pressure slim control body shaper can add new structures to your framework, it’s not expected to make your body look like something it isn’t.


So, correctly, when you wear wiped outfitting control shapewear bodysuit, not only does it not complete the duty of making a smooth canvas for your dress, it can indeed cause more knocks by crushing your body in an improper place or descending! You have to pick the best shapewear bodysuit to commend your exceptional, dazzling body– – without squeezing the stuffing out of you! So how might you find the right style for drawing out your best bits– – without squeezing the stuffing out of you?

How might you understand when you have the right kind of shapewear bodysuit for your new body? Is it even possible to find powerful measure body control bodysuit that will remain where it ought to without going down or riding up? We made this guide just for stunning women so you can discover ladies shapewear bodysuit styles proposed for bigger, estimated bodies.


The 3 Body-Positive Rules of Choosing Plus-Size plus size body shaper bodysuit 


1) Know your estimations 


How might you pick the right size shapewear bodysuit? The essential thing you need to know: buy ladies shapewear bodysuit in your size or, if you are not sure, one size greater. A couple of women envision that if they get body control bodysuit a size down, it will give more weight and make them look progressively thin. No way! Believe it or not, slim control body shaper that is a size too little will make irregularities and rolls where you needn’t bother with them, notwithstanding it will be unbelievably cumbersome.

Furthermore: plus size body shaper bodysuit sizes don’t always partner to attire sizes. Make an effort not to expect, considering the way that you regularly buy a particular quantity of powerful size undies, that you are a comparable size in shapewear bodysuit. If you’re dubious about your size, you can take a gander at our assessing diagrams and our help spotlight to adjust more on the ideal approach to pick the right size of control shapewear bodysuit according to your estimations. 


2) Know your body shape and focus on what you have to show 


What’s your ordinary layout? What parts of your body do you accept are your sweet spots? Uncommon ladies shapewear bodysuit takes what you starting at now have and gives it a lift. Do bigger size models wear body control bodysuit? Despite your size, understanding your body type will help you with seeing the greatness you were brought into the world with (rather than endeavoring to be someone else).

It will, in like manner, help you with picking the best body shaper decisions for your stand-out structure:: body shapers will include different bits of your body while expelling thought from less commending spots. For example, if you have to underscore your bum for that new pencil skirt, our Co’Coon Seamless Butt Lifter Shorts would be perfect for you. In any case, in case you are endeavoring to smooth some back knot, by then, we propose our All Day Every Day High-Waisted Shaper Shorts. 


3) Choose your assistance level 


No, we’re not talking about good help – disregarding the way that we’re here for that, too! At the point when you’ve comprehends the correct size and which zones you have to feature, it’s an extraordinary chance to pick how a great deal of the weight you need. 


Astonishing women have a choice of three new sorts of weight: 


Light pressure: Do you have a couple of swells you have to smooth out so you can wear pieces of clothing even more effectively? Light control, standard plus size body shaper bodysuit pieces will smooth bother spots so you can shake your look for the day. 


Medium pressure: Are you planning to accentuate your twists? Firm control body control bodysuit is made with supple, stretchy surfaces that move with your body while adding simple structures to your shape. You should get significant lots of comfort from firm control pieces. 


Firm pressure: Often used to give all the more trim to your shape. Firm and extra-firm control pieces are perfect for formal, sorted out clothing like wedding dresses, prom outfits, evening outfits, and gathering costumes. You should feel molded and intense without feeling gagged.


Health & Medicine

How Does Yoga Reduce Orthopaedic Injuries?

How Does Yoga Reduce Orthopaedic Injuries 1

An aging body isn’t so much of a wonderland. “Why”, you ask? As we age, our bones become fragile just like bone china. The risks of walking down the stairs increases and we like to hold on to things to prevent our bodies from crashing against gravity. This should seem normal to any person who understands biology. The human body goes from being strongest to weakest as it ages. But we can sustain bone injuries with a few practices such as yoga which not only helps us find balance but also build resistance against occasional falls and stumbles. If you’re looking for an ideal way to regain body balance and building strength, then yoga retreat in Rishikesh is the best way to start. Many westerners go for yoga teacher training in Rishikesh to learn the art of developing the strength of bones and the flexibility of muscles. Once having finished the training, most of them come out feeling less scared of wet floors, as slipping becomes more bearable once the body becomes flexible from practicing yoga. If you’re wondering where this article is going, here’s a reminder to sit up straight and buckle up for the orthopedic benefits of performing yoga every day, and reducing bone injuries in general.

Here are 5 ways to know how yoga can reduce your bone injuries:

  • Amazing balance

Often, we take our postures for granted and slouch to a point where the ground seems nearer more than ever. If you are tired of being the hunchback of Notre Dame, go for yoga courses in India or simply do yoga as it strengthens your back muscles, providing you the balance you’ve always needed in your life, body-wise. The acquired balance prevents you from falling injuries where the body adjusts to sudden falls relatively better than it used to, with balance exercises.

  • Flexible muscles

Remember the time when your neck became so stiff, you couldn’t turn it left or right? Not a good position to be in, right? A cervical vertebra is often misaligned in most millennials courtesy bad sitting postures and addiction to our devices. Yoga is the detox to our bones that have grown numb to any movement due to our inability to move and stretch every day. Now is the time to stretch and give the muscles that surround our bones a nice flex.

  • Improved joints

You are more prone to knee injury if you don’t perform yoga. “Why”, you ask? It’s because as we age, our knee joints lose their flexibility and get more fragile, becoming susceptible to bone injuries. Performing certain yoga postures every day can improve joint flexibility, making the muscles around it stronger so that the impact of injury is relatively lesser.

  • Build resistance

Several yoga postures help us build a strong body foundation focusing on spine, core, and limbs, which help us become active, and resistant to injuries. When the entire body is attended to, with care and mindfulness, it works like a machine with well-oiled parts and promises greater endurance even in hard times. Don’t worry if you find your bones broken, because if you’re a yogi, it’s highly likely that your body will recover sooner than you expected.

  • Become mindful

It may sound more of prevention than cure but yoga does help us avoid injuries of any kind because we become mindful of our actions. And becoming mindful of our actions reduces the chances of accidents to a good half, which isn’t such a bad probability. Keep practicing yoga and rest assured that your intuition will grow, allowing you to foresee any injuries that may occur. So if you do yoga, you would think twice before skateboarding on pavement without wearing knee pads. So are you prepared to follow the path of yoga to keep your bone count to a solid 206?

Health & Medicine

What are the primary causes of Chest pain?


The human chest has a complex structure made up of bones and various internal organs. Pain in the chest is one of the most common causes of a visit to the doctor. Chest pain varies from person to person, depending on the purpose and the severity of the pain. Chest pain may also vary in:

  • Quality
  • Duration
  • Location
  • Intensity

Sometimes, people feel it like a sharp stabbing pain in the chest. While others experience it as dull, ache pain. Chest pain can be a severe heart-related problem. However, most of the times, chest pain occurs due to the common causes which are not life-threatening.

Causes of Chest Pain


Usually, in people of older age, when they feel chest pain, they assume that they have a heart attack. We all know that chest pain is a symptom of a heart attack; however, it may also occur due to the less severe conditions. According to a survey, approx. Thirteen percent of all people who visit the emergency room due to the chest pain has heart disease diagnosis. While the remaining patients have this problem due to other underlying health condition.

Heart-related causes

There are various heart-related causes of chest pain, which are:
Heart attack – Heart attack usually occurs due to the blockage of a heart attack.

  • Angina – Chest pain occurs due to the blockage in the blockage of blood vessels leading to your heart.
  • Myocarditis – occur due to the inflammation of the heart muscles
  • Cardiomyopathy – Disease related to the heart muscles
  • Aortic dissection – this condition is rarer, which involve a tear in the aorta

Lung related Causes

Chest pain can also occur due to the problem in the lungs. Such as:

  • Pneumonia
  • Viral bronchitis
  • A blood clot
  • Bronchospasm
  • Pulmonary embolus

Muscles related to chest pain

The chest pain can also occur due to the problems or infection in the bone or chest.

  • Broken rib
  • Compression fractures
  • Sore muscles

Gastrointestinal causes

Sometimes, digestion problems can cause pain in the stomach or chest area.

  • Heartburn
  • Acid reflux
  • Gallstones
  • Swallowing problems
  • Inflammation
  • Gallbladder
  • Pancreas

Symptoms of chest pain

There are various symptoms of chest pain. These symptoms also depend on the cause of the pain. Symptoms of chest pain may also help in diagnosis.
Heart-related symptoms of chest pain are more serious. These symptoms include:

  • Tightness in the chest
  • Fatigue
  • Lightheadedness
  • Back, jaw or arm pain
  • Dizziness
  • Shortness of breath
  • Nausea
  • Abdominal pain
  • Pain during exertion

Other symptoms

There are other various symptoms of chest pain, which can occur due to other different underlying health condition.

  • Fever
  • Aches
  • Chillis
  • Cough
  • Feeling of panic
  • Anxiety
  • Hyperventilating
  • Runny nose
  • Fever

Diagnosis of chest pain

Chest pain can be diagnosed in different ways. If you think that the symptoms of chest pain are more close to heart problems, you should immediately seek the help of the doctor. The doctor may ask you questions about the pain, feeling of pain. These questions will help him to diagnose the condition.
There are various diagnostic tests which can occur to go in detail. To diagnose the chest pain, the doctor may prescribe:

  • ECG (Electrocardiogram)
  • Blood tests
  • Chest X-ray
  • Echocardiogram
  • MRI scan
  • Stress tests

Treatment of chest pain

The treatment of chest pain depends on the type and the severity of the pain. The procedure may also vary from person to person.
If you experience pain in the chest due to heart problems:

The doctor may give you medication to thin your blood. The primary cause of heart attack is blood clotting in veins of the heart. In severe condition, the doctor may also recommend surgical treatments.

Other causes of chest pain

There are other various causes of chest pain; it may also develop or increase due to other underlying health conditions. So, in this situation, you should treat the underlying health condition. For the treatment of pain, the doctor may recommend your pain relievers. You can also buy tramadol tablets online. These medications relax the muscles and produce calming effects.

Health & MedicineInspiring Story

Aquafresh Reverse Osmosis system



Water is the main ingredient of life, so it is essential to make sure that drinking water is safe to consume. That’s why choosing a good water purifier for regular use is the best decision for the prevention of water-borne diseases such as Jaundice, Typhoid, Cholera, Sugar, Blood pressure, Hair loss, various skin diseases, etc. Aquafresh is one of the most famous India based manufacturer, exporter, and supplier of genuine reverse osmosis parts.

It provides some outstanding deals in domestic RO systems, commercial RO systems, residential RO systems, industrial RO systems so that customers of all economic segment can easily afford it. Aquafresh RO system is certified by the group of ISO 9001:2015. Services centers of Aquafresh are hugely distributed all over India, especially in Delhi NCR.

Various Products of Aquafresh Reverse Osmosis system

Aquafresh offers a wide range of products based on the requirements of the customers. It includes Aquafresh Nexus Diamond which has 10 stage UV+RO+UF+TDS+Mineral cartridge with 12 litre storage, Aquafresh Dolphin which has 7 step RO with 10 litre storage, Aquafresh Nexus Camry which has 10 stage UV+RO+UF+TDS+Mineral cartridge with 12 litre storage, Aquafresh Swift Dezire with 10 stage RO, Nexus Swift with 10 stage RO and 15 litre storage tank under the sink which has 18 litre storage tank, Five stage UV purifier etc. This wide variety of products helps the organization to fulfill the individual needs of the customers by delivering the best suitable RO system according to their purpose.

Operating principle of the Aquafresh Reverse Osmosis system

Aquafresh Reverse Osmosis system utilizes advanced technology in their purifiers which include Ultra Violet, Reverse Osmosis, TDS Controller, Ultra Filtration. These advanced technologies make the water completely safe for drinking by eliminating all the harmful chemicals, bacteria, virus, fungus. Especially the RO models also offer Anti scaling cartage, mineral cartage for the best purification process which provides significant lead to Aquafresh form its competitors.

Distillation and Filtration are the main operating principles of Aquafresh Reverse Osmosis system. This is achieved through Sediment, Carbon, Ultra Violet, Prefilter, Ultra Filtration, Membrane filters, and TDS minimizer. One can choose the Aquafresh Reverse Osmosis system according to his or her needs because the organization offers different capacities in their purifiers which varies from 8.5 liters to 10,000 liters in each hour.

Special features of the Aquafresh Reverse Osmosis system

One of the most notable features of this organization is it provides doorstep free demo, free shipping, a free installation which attracts customers to use the products of Aquafresh RO. All the critical outcomes of Aquafresh Reverse Osmosis system carry 12-month warranty in which the organization provides three quarterly premium RO service without any cost.

The organization also delivers unlimited RO service in the warranty period in case of any fault-based on the demand of the customers. It is one of the primary reasons for gaining colossal business success. By delivering top-notch service experience to the customers, the organization holds its top rank in the competitive market. Aquafresh also provides a prefilter housing set with its each Reverse Osmosis system and most impressive is it’s completely free of cost. The service team of Aquafresh contains trained and dedicated employees who are always ready to deliver you industry-leading service regarding the issues of the customers so one can quickly contact them in the business hour by the service numbers in case of any item.

Final verdict

If someone is interested in buying purifier system for residence, hotels, offices, resorts, restaurants, hospitals, factories, banks, etc. then Aquafresh water purifier will be one of the most suitable options for him or her. Because of the excellence of the purifiers and their costings these systems can deliver most hygienic, healthy, clean and pure drinking water at a reasonable price.

Various tests also confirm that water purified Aquafresh Reverse Osmosis systems are free from virus and bacteria as well as from harmful chemicals. One can check the multiple products of the Aquafresh Reverse Osmosis system by merely going through Aquafresh RO’s official website. Finally, one question arises why one choose Aquafresh RO over other products?

Best performance through most upgraded products

As it is mentioned earlier, modern technology and well trained & groomed employee are the significant strengths of Aquafresh, that’s why the organization can deliver the best performance in its products or services.

Easy installation process

Aquafresh offers free installation on their products by the experts, so the overall installation process becomes very handy to the customers because they don’t need to do anything as well as installation is free.

An outstanding range of service

Though the organization is based in Delhi, the dedicated team provide exceptional service in the other cities also which includes Greater Noida, Noida, Gurgaon, Faridabad, Ghaziabad, etc. The support team also offers excellent solutions to customers through meetings, phones, emails, etc.


Health & Medicine

Check Out Simple Gluten Free Recipes at Healthy Luxe

best gluten free recipes

If you’ve just jumped on board the gluten free bandwagon, it is likely that you’ll be in need of a little guidance when it comes to locating simple gluten free recipes that are healthy and flavourful, whilst also being quick and easy to prepare.

Firstly, let’s briefly discuss what gluten is and why we should reduce our intake…

Gluten is the collective name for proteins found in grains such as wheat, barley, and rye. The name is Latin in origin and means ‘glue’, aptly describing it’s characteristic properties.

One only needs to think of paper mache to demonstrate this feature. Given that a simple mixture of wheat flour and water has the ability to bind newspaper and harden into a plaster-like end product, suggests that it may be worth at least questioning whether it is good for our health to be consuming such vast quantities, especially with much of today’s wheat-containing significantly more gluten, often with additional harmful chemicals such as glyphosate (round up).

The substantial reduction in recommended grain intake in the recent (2015) revision to the food pyramid is, in some ways, an acknowledgment of this. That is, the previously advocated 11 servings of grain products have been drastically reduced, along with a recommendation towards whole grains rather than processed. 


Gluten free does not mean healthy.

With the increase in popularity of gluten free diets, it is becoming much easier to find products on supermarket shelves that are gluten free, gluten free offerings at cafes and restaurants, as well as finding gluten free recipes online. The challenging part, however, is finding simple gluten free recipes that are also healthy. 

NOTE: gluten free is not synonymous with healthy. Have you ever gone out to a cafe and opted for the gluten free toast option, thinking you’re making a good choice for your body, to be served something that looks a lot like cake? Well, the reason a lot of gluten free bread looks like cake is because, well, it pretty much is.

They may have taken out the gluten but this is often unnecessarily replaced with refined sugars and harmful preservatives/additives. The best way to avoid this is to be selective with where you dine out and learn how to prepare easy gluten free recipes at home.

 Healthy Luxe app

A great place to start is downloading the free Healthy Luxe recipe app. The app contains over 350 plant-based healthy recipes, the majority of which are gluten-free. Upon downloading the app, you will be asked to enter your dietary preferences/requirements so if you select ‘gluten free’, you will only see recipes that match this criteria. Other dietary requirements catered to on this app include dairy free, refined sugar free and nut free as well as regimes such as vegetarian, vegan and paleo.

The app has some of the best gluten free recipes going around from gluten free pancakes and waffles to pasta dishes using quinoa and amaranth pasta, and pesto zoodles (noodles made from zucchini). Hundreds of simple gluten free recipes that are packed with nutrients and flavor! Each recipe also includes nutritional information of key ingredients used, so you can learn about the unique health properties of the foods you are nourishing your body with. 

Health & Medicine

Dry eyes at home – causes and treatments for a common vision problem

Dry eyes at home - causes and treatments for a common vision problem

Dryness can be an advantage when telling a funny story or attending a sunny summer party, but when it comes to our eyes, dryness can be disappointing. 

However, some of the main sources of dry eyes, from side effects to medications, to medical conditions remain largely misunderstood. Few people realize, for example, that dry eyes can be a syndrome resulting from a chronic lack of moisture on the surface of the eye. This condition can lead to direct irritation and swelling. 

Fortunately, there are many ways to treat and relieve dry eyes, some of which may be in the kitchen cupboard. In the following paragraphs we will explore the symptoms of dry eye treatments. 

Looking at the symptoms 

If your eyes feel like they are wearing small wool sweaters, it is likely that you are suffering from dry eye. Persistent itching, redness and burning are common symptoms, such as the feeling that you have a foreign object in your eye. 

The causes can be large, however. Dry eyes can result from aging, medical conditions such as lupus, diabetes or rheumatoid arthritis, or as a side effect of medications, including antihistamines, antidepressants, certain blood pressure medications, Parkinson’s disease medications, and birth control pills. A diet low in vitamin A can also contribute to dry eyes.  

Here how to repair your eye 

Dry eye repair means that our tears return, which are quite complex things. Tears are a combination of water, moisture; oils for lubrication; mucus, to even separate (sorry); and antibodies to fight infections. 

Fortunately, it can be relatively easy to get. The treatment for dry eyes can range from fatty acids to drops. As for the dry eye syndrome, while the condition is chronic, the symptoms can be managed. 

The following are common methods to comfort dry eyes: 

Eye drops and lubricants: Your doctor may prescribe lubricant drops that relieve symptoms or address the shortage of tears. Prescription eye drops for dry eyes called Restasis are helpful to the body to produce more tears by reducing inflammation. Lacrisert, a small insert placed inside the lower eyelid, releases a lubricating ingredient for the eye throughout the day. 

Oils and supplements: What work from the outside can also work from the inside. Certain supplements, such as those containing omega-3 fatty acids, have been shown to relieve the symptoms of dry eye. Salmon, cod, herring, sardines and other cold-water fish are recognized sources of omega-3 fatty acids. In addition, some eye doctors recommend flaxseed oil, which can come in the form of supplements, to relieve dry eye.  

Eye protection: Sun, wind and dust contribute to dry eyes, as does cold. Sunglasses, specially fitted large frames, will help keep wind and dust out of your eyes. 

Dryness is rarely a good condition for the human body, whether it is the eyes or the skin. Treat them the same – hydrate them well, eat good food and protect yourself from drying elements. And hopefully your tears are happy. 

Health & Medicine

Benefits of Getting Physiotherapy Done at Home

physiotherapy at home1

Back and spine problems become common ailments as we age. The reasons can be due to deficiency of calcium and other nutrients and softening of bones. It becomes difficult for the person to bend too much or carry heavy items.

Though minor problems can be treated with some pain relief balm or spray or even medicines, in the case of severe pain, it becomes essential to visit a doctor. You may also need physiotherapy according to the diagnosis. You can get the physiotherapy at home or a physiotherapy center. 

 What Are The Benefits Of Physiotherapy?

A severe back or spinal pain can lead to many complications if ignored. It must be treated on time by visiting a spine clinic. Physiotherapy improves the quality of your life. There are some benefits of physiotherapy.

  • Physiotherapy helps in reducing or eliminating the pain in the back or spine. The therapy restores the strength of the muscles and bones due to which the pain is eliminated.
  • If physiotherapy treatment is taken on time, they may not need surgery. It is also beneficial for pre-surgery physical health.
  • When you have severe back or spine back, you tend to slow down as you are unable to do a lot of work and pain can also be unbearable. Taking physiotherapy treatment can help you increase your activity and get back to the regular routine.
  • Spine pain and backache are also quite joint amongst sportsperson due to their rigorous practice sessions. Therapy can help the sportsman to recover from their injuries and get in shape to continue with their game.
  • As one age, a person has issues of arthritis and other joints related issues. Sometimes a joint replacement is required to improve the condition. Post-surgery a physiotherapy treatment must be taken to strengthen movements.

 What Are The Benefits Of Physiotherapy Treatment At Home?

 Physiotherapy treatment is right to improve your condition. However, it is not always possible to go to a physiotherapy center. Hence, it is best to get physiotherapy treatment at home. Some of the benefits of the surgery done at home are as follows 

  • If you choose to get the procedure done at home, then the therapist will visit your home as per your convenience. You can choose your time and day.
  • A therapist can focus on you when he or she does the treatment at home. He or she does not need to worry about other people waiting for their turn.
  • One tends to miss physiotherapy sessions due to time restraints or other reasons. But, if it is taken at home, the therapist will give you the flexibility to change the timings of the treatment and hence being regular on the therapy.
  • Getting the treatment done at home is cost-effective. The physiotherapy centers usually charge more than the therapist coming home.
  • The physiotherapy session can be supervised if done at home by your family.


How to Find Good Physiotherapist?

 You will find a good physiotherapist in spine clinics like Capri Spine, who have experience in the treating spinal ailments. There are also specialized physiotherapy centers that specialize in physiotherapy for all kinds of problems. They have the latest techniques and technologies and experienced therapists who give treatment according to the ailment.

These therapists also help you take care of your back or spine post-treatment to ensure that the ailment is not recurring — the therapists even advice on alternative treatment for your disease. Spine clinics also provide physiotherapy treatment at home. They come with all the necessary equipment required for the procedure at the time convenient to the person. 

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